Summer has finally arrived. It is slow roasting hot. Alas, there are projects to be done outside, but too much time in the warm air would rid of of our juices. I am waiting until until the temperature is turned down and a fan is installed outside.
I have started to "exercise." I use this term loosely. I started on Sunday with .5 miles, then .6, then .7, then .8, and today I pedalled the recumbant bike with gusto to 1.0 miles. The next attempt is to ride 1.0 mile for the next 7 days. I have not changed my eating habits. Some may think this is silly, but I don't want too many ideas clouding up my goals, leaving me with a puffy mess.
Our puppies are finally platonic friends. Their relationship has been downgraded to running, jumping, and toy stealing buddies. This is a welcome reduction in friendliness after dealing with high hormones for two weeks. We still are unsure if more puppies are in our future.
1 comment:
It's good to start out slow,taking each step a bit at a time. Once you get into the exercise,THEN you can work on the eating. All in good time:)
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